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	<title>improving our relationships</title>
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	<description>with our spouses, our children and ourselves</description>
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		<title>improving our relationships</title>
		<link>http://nadirahangail.wordpress.com</link>
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		<item>
		<title>On the Protection of Women &#124; Why Fathers Need to be More Involved in Daughters Relationships</title>
		<link>http://nadirahangail.wordpress.com/2012/02/11/on-the-protection-of-women-why-fathers-need-to-be-more-involved-in-daughters-relationships/</link>
		<comments>http://nadirahangail.wordpress.com/2012/02/11/on-the-protection-of-women-why-fathers-need-to-be-more-involved-in-daughters-relationships/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 19:27:17 +0000</pubDate>
		<dc:creator>N. Angail</dc:creator>
				<category><![CDATA[SPOUSE (Relationships/Marriage)]]></category>
		<category><![CDATA[asking for her hand]]></category>
		<category><![CDATA[chivalry]]></category>
		<category><![CDATA[father daughter relationships]]></category>
		<category><![CDATA[holding men accountable]]></category>
		<category><![CDATA[permission before marriage]]></category>
		<category><![CDATA[the problem with independent women]]></category>

		<guid isPermaLink="false">http://nadirahangail.com/?p=1707</guid>
		<description><![CDATA[Back in the day, men had to ask  a woman's father for her hand in marriage, but now that's considered old fashioned and unnecessary. These days, some men aren't even meeting the fathers until the wedding rehearsal. "Ask for my hand?  For what? What am I, a piece a property? So I'm not capable of giving my own hand?" This is the response many men would be hit with if they even suggested talking to a woman's father first. And that's part of why things have gotten so bad.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nadirahangail.wordpress.com&amp;blog=18873954&amp;post=1707&amp;subd=nadirahangail&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://nadirahangail.wordpress.com/2012/02/11/on-the-protection-of-women-why-fathers-need-to-be-more-involved-in-daughters-relationships/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">my2dollars</media:title>
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			<media:title type="html">Father and daughter</media:title>
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	</item>
		<item>
		<title>On Raising Abstinent Children &#124; 4 Steps to Make Waiting Realistic</title>
		<link>http://nadirahangail.wordpress.com/2012/01/21/on-raising-abstinent-children-steps-to-make-waiting-realistic/</link>
		<comments>http://nadirahangail.wordpress.com/2012/01/21/on-raising-abstinent-children-steps-to-make-waiting-realistic/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 17:46:48 +0000</pubDate>
		<dc:creator>N. Angail</dc:creator>
				<category><![CDATA[CHILDREN (Parenting)]]></category>
		<category><![CDATA[abstinence]]></category>
		<category><![CDATA[benefits of]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[waiting til marriage]]></category>

		<guid isPermaLink="false">http://nadirahangail.com/?p=1698</guid>
		<description><![CDATA[You've heard the argument: Abstinence doesn't work.  "While you're out here selling abstinence and promise rings, kids are busy getting pregnant and contracting diseases."  That's what many say--and there is some definite truth to that statement--but that doesn't make the message of abstinence ineffective. It makes the delivery method ineffective. And that's why I'm here, to offer a method that goes far beyond repeating "Wait til you get married!"<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nadirahangail.wordpress.com&amp;blog=18873954&amp;post=1698&amp;subd=nadirahangail&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://nadirahangail.wordpress.com/2012/01/21/on-raising-abstinent-children-steps-to-make-waiting-realistic/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">my2dollars</media:title>
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		<media:content url="http://nadirahangail.files.wordpress.com/2012/01/10579jg6bp2qizy.jpg?w=225" medium="image">
			<media:title type="html">Time</media:title>
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	</item>
		<item>
		<title>On Conflict Resolution &#124; A Fighting Fair How-to Guide for Couples</title>
		<link>http://nadirahangail.wordpress.com/2011/09/03/on-conflict-resolution-a-fighting-fair-how-to-guide-for-couples/</link>
		<comments>http://nadirahangail.wordpress.com/2011/09/03/on-conflict-resolution-a-fighting-fair-how-to-guide-for-couples/#comments</comments>
		<pubDate>Sat, 03 Sep 2011 23:23:30 +0000</pubDate>
		<dc:creator>N. Angail</dc:creator>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[SPOUSE (Relationships/Marriage)]]></category>
		<category><![CDATA[conflict resolution]]></category>
		<category><![CDATA[disrespect]]></category>
		<category><![CDATA[fair fighting]]></category>
		<category><![CDATA[how to fight fair]]></category>
		<category><![CDATA[low blows]]></category>
		<category><![CDATA[resolve conflict]]></category>
		<category><![CDATA[verbal attack]]></category>

		<guid isPermaLink="false">http://blog.nadirahangail.com/?p=1610</guid>
		<description><![CDATA[In marriage, conflict resolution skills is crucial. Learn how to resolve conflict in a relationship with these helpful keys to fighting fair. 
<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nadirahangail.wordpress.com&amp;blog=18873954&amp;post=1610&amp;subd=nadirahangail&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://nadirahangail.wordpress.com/2011/09/03/on-conflict-resolution-a-fighting-fair-how-to-guide-for-couples/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">my2dollars</media:title>
		</media:content>

		<media:content url="http://nadirahangail.files.wordpress.com/2011/09/26669rudb0s16g9.jpg?w=300" medium="image">
			<media:title type="html">happy couple with conflict resolved</media:title>
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	</item>
		<item>
		<title>On the Good of the Bad: What We Can Learn From Bad Breakups</title>
		<link>http://nadirahangail.wordpress.com/2011/07/08/on-the-good-of-the-bad-what-we-can-learn-from-bad-breakups/</link>
		<comments>http://nadirahangail.wordpress.com/2011/07/08/on-the-good-of-the-bad-what-we-can-learn-from-bad-breakups/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 17:56:53 +0000</pubDate>
		<dc:creator>N. Angail</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bad]]></category>
		<category><![CDATA[breakups]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[heartache]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[move on]]></category>

		<guid isPermaLink="false">http://blog.nadirahangail.com/?p=1606</guid>
		<description><![CDATA[I&#8217;ve had my heart broken before. Hurts real bad. Like, real bad. But looking back, I&#8217;m thankful. No matter how hard we try, we can&#8217;t prevent all of the bad things that will happen in our lives. They come  along with the territory, and it&#8217;s our job to learn from these experiences we so wish we [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nadirahangail.wordpress.com&amp;blog=18873954&amp;post=1606&amp;subd=nadirahangail&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://nadirahangail.wordpress.com/2011/07/08/on-the-good-of-the-bad-what-we-can-learn-from-bad-breakups/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">my2dollars</media:title>
		</media:content>

		<media:content url="http://nadirahangail.files.wordpress.com/2011/07/20915gy3lt841kc.jpg?w=300" medium="image">
			<media:title type="html">photo credit: idea go, freedigitalphotos.net</media:title>
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	</item>
		<item>
		<title>On What They Should Know: A Message to Young Boys</title>
		<link>http://nadirahangail.wordpress.com/2011/06/21/on-what-they-should-know-a-message-to-young-boys/</link>
		<comments>http://nadirahangail.wordpress.com/2011/06/21/on-what-they-should-know-a-message-to-young-boys/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 18:16:44 +0000</pubDate>
		<dc:creator>N. Angail</dc:creator>
				<category><![CDATA[SELF (Inspiration/self improvement)]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[importance of educating boys]]></category>
		<category><![CDATA[masculinity]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[violence]]></category>
		<category><![CDATA[young boys]]></category>

		<guid isPermaLink="false">http://blog.nadirahangail.com/?p=1588</guid>
		<description><![CDATA[Part 4 of the What They Should Know series. A message to young boys about masculinity and the importance of intelligence.  <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nadirahangail.wordpress.com&amp;blog=18873954&amp;post=1588&amp;subd=nadirahangail&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://nadirahangail.wordpress.com/2011/06/21/on-what-they-should-know-a-message-to-young-boys/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">my2dollars</media:title>
		</media:content>

		<media:content url="http://nadirahangail.files.wordpress.com/2011/06/29482d1282yam82.jpg?w=300" medium="image">
			<media:title type="html">image credit: hinnamsaisuy</media:title>
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	</item>
		<item>
		<title>On What They Should Know: A Message to Young Men</title>
		<link>http://nadirahangail.wordpress.com/2011/06/14/on-what-they-should-know-a-message-to-young-men/</link>
		<comments>http://nadirahangail.wordpress.com/2011/06/14/on-what-they-should-know-a-message-to-young-men/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 03:10:17 +0000</pubDate>
		<dc:creator>N. Angail</dc:creator>
				<category><![CDATA[SELF (Inspiration/self improvement)]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[self respect]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://blog.nadirahangail.com/?p=1578</guid>
		<description><![CDATA[Part 3 of the What They Should Know series. A message to young men about realizing their potential and not wasting their lives on mindless activity. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nadirahangail.wordpress.com&amp;blog=18873954&amp;post=1578&amp;subd=nadirahangail&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://nadirahangail.wordpress.com/2011/06/14/on-what-they-should-know-a-message-to-young-men/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">my2dollars</media:title>
		</media:content>

		<media:content url="http://nadirahangail.files.wordpress.com/2011/06/36250js4ja7e2gh.jpg?w=199" medium="image">
			<media:title type="html">photo credit: photostock</media:title>
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	</item>
		<item>
		<title>On What They Should Know: A Message to Young Girls</title>
		<link>http://nadirahangail.wordpress.com/2011/06/07/on-what-they-should-know-a-message-to-young-girls/</link>
		<comments>http://nadirahangail.wordpress.com/2011/06/07/on-what-they-should-know-a-message-to-young-girls/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 15:34:44 +0000</pubDate>
		<dc:creator>N. Angail</dc:creator>
				<category><![CDATA[SELF (Inspiration/self improvement)]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[importance of educating girls]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[sexualized girls]]></category>
		<category><![CDATA[young girls]]></category>

		<guid isPermaLink="false">http://blog.nadirahangail.com/?p=1573</guid>
		<description><![CDATA[Part 2 of the What They Should Know series. A message to young girls about self esteem, beauty and intelligence.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nadirahangail.wordpress.com&amp;blog=18873954&amp;post=1573&amp;subd=nadirahangail&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://nadirahangail.wordpress.com/2011/06/07/on-what-they-should-know-a-message-to-young-girls/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">my2dollars</media:title>
		</media:content>

		<media:content url="http://nadirahangail.files.wordpress.com/2011/06/37824i7e6wjy638.jpg?w=300" medium="image">
			<media:title type="html">photo credit: Rosen Georgiev</media:title>
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		<item>
		<title>On Staying: 5 Questions to Consider That May Convince You To Stay Together</title>
		<link>http://nadirahangail.wordpress.com/2011/06/01/on-staying-5-questions-to-consider-that-may-convince-you-to-stay-together/</link>
		<comments>http://nadirahangail.wordpress.com/2011/06/01/on-staying-5-questions-to-consider-that-may-convince-you-to-stay-together/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 03:13:01 +0000</pubDate>
		<dc:creator>N. Angail</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[how to revive a marriage]]></category>
		<category><![CDATA[marital satisfaction]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[stay together]]></category>

		<guid isPermaLink="false">http://blog.nadirahangail.com/?p=1566</guid>
		<description><![CDATA[Useful tips for couples who are deciding if they should stay together or divorce. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nadirahangail.wordpress.com&amp;blog=18873954&amp;post=1566&amp;subd=nadirahangail&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://nadirahangail.wordpress.com/2011/06/01/on-staying-5-questions-to-consider-that-may-convince-you-to-stay-together/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">my2dollars</media:title>
		</media:content>

		<media:content url="http://nadirahangail.files.wordpress.com/2011/06/29575blwdqds9x7.jpg?w=199" medium="image">
			<media:title type="html">winnond</media:title>
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	</item>
		<item>
		<title>On What They Should Know: A Powerful Message to Young Women</title>
		<link>http://nadirahangail.wordpress.com/2011/05/31/on-what-they-should-know-a-powerful-message-to-young-women/</link>
		<comments>http://nadirahangail.wordpress.com/2011/05/31/on-what-they-should-know-a-powerful-message-to-young-women/#comments</comments>
		<pubDate>Tue, 31 May 2011 19:10:32 +0000</pubDate>
		<dc:creator>N. Angail</dc:creator>
				<category><![CDATA[SELF (Inspiration/self improvement)]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[how to love yourself]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[sexism]]></category>
		<category><![CDATA[young women]]></category>

		<guid isPermaLink="false">http://blog.nadirahangail.com/?p=1558</guid>
		<description><![CDATA[An important message to young women about how to have high esteem and confidence and how to get the respect they deserve.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nadirahangail.wordpress.com&amp;blog=18873954&amp;post=1558&amp;subd=nadirahangail&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://nadirahangail.wordpress.com/2011/05/31/on-what-they-should-know-a-powerful-message-to-young-women/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">my2dollars</media:title>
		</media:content>

		<media:content url="http://nadirahangail.files.wordpress.com/2011/05/272169hmrrgf563.jpg?w=199" medium="image">
			<media:title type="html">Credit: Roland Darby</media:title>
		</media:content>
	</item>
		<item>
		<title>On the 4 of Us: Me, My Husband, His Girlfriend and My Boyfriend</title>
		<link>http://nadirahangail.wordpress.com/2011/04/28/on-the-4-of-us-me-my-husband-his-girlfriend-and-my-boyfriend/</link>
		<comments>http://nadirahangail.wordpress.com/2011/04/28/on-the-4-of-us-me-my-husband-his-girlfriend-and-my-boyfriend/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 15:40:27 +0000</pubDate>
		<dc:creator>N. Angail</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dating while married]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[infidelity]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[mutual]]></category>

		<guid isPermaLink="false">http://blog.nadirahangail.com/?p=1540</guid>
		<description><![CDATA[Their only reason for staying together is to save the children the emotional stress of a divorce. Considering that divorce is known for having devastating effects on children that last well into adulthood, is there something to be said of a couple who is trying --granted, in a rather non-traditional way--to avoid such a fate?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nadirahangail.wordpress.com&amp;blog=18873954&amp;post=1540&amp;subd=nadirahangail&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://nadirahangail.wordpress.com/2011/04/28/on-the-4-of-us-me-my-husband-his-girlfriend-and-my-boyfriend/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">my2dollars</media:title>
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			<media:title type="html">Jack Hollingsworth/Corbis</media:title>
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